We are waiting for you for a Yoga Holiday in the Italian mountains with our beloved Swami Asokananda!

If you book before June 14th you get a reduced rate!

From 9 to 14 July 2023 we will go to Livigno in Valtellina — known as the Little Tibet of the Alps due to the conformation of its very open and wide valley at 1800 m. — a regenerating holiday that will give you the opportunity to practice yoga immersed in the wonderful Alps landscape as well as visit the beautiful Stelvio National Park.

During the day there will be plenty of time for walks, excursions with guides, or simple relaxation in the beautiful SPA of the Hotel Lac Salin. The program includes picnics in some suggestive places to discover the alpine fauna and flora.

The holiday is conducted by Paola Faini, founder of the Integral Yoga® Shanti Milano Center with the prestigious presence of Swami Asokananda, president of the Integral Yoga® Institute of New York.

We offer you the choice of staying in two different hotels, while all the yoga activities and dinners will take place at the Hotel Lac Saline.

Cost of the holiday (6 days 5 nights)

Reduced rate

Hotel Marzia: Euro 840 for a double room with half board  (single supplement: Euro 150.00)

Hotel Lac Saline: Euro 1040 for a double room with half board  (single supplement: Euro 300.00)

Standard rate

Hotel Marzia: Euro 890.00 for a double room with half board (single supplement: Euro 150.00)

Hotel Lac Saline: Euro 1,090.00 for a double room with half board (single supplement: Euro 300.00)

The holiday includes

– 5 nights in one of the two Hotel of your choice

– welcome yogic aperitif

– vegetarian dinners

– 1 outing to discover alpine herbs

– 1 trekking

– 1 transfer to the Eira pass and trekking to Crap della Parè for a Yoga session at sunset

– 1 trek with a mountain guide and picnic with a local delicatessen

– 3 entrances to the SPA of the Hotel Lac Salin

– daily yoga sessions in the morning, late afternoon, and Satsang in the evening


Registration and 50% deposit

Reduced Rate by 14 June 2023

Standard Rate by 21 June 2023

Terms of payment

– payment by credit card or cash

– payment by bank transfer to:

Centro Integral Yoga Shanti Asd

Via Morosini 16 – 20135 Milano

Banca Popolare di Lodi – Milano, viale Montenero 74

IBAN: IT39T0503401615000000002203



Those who want to join this holiday even for a few days can do so!

We can make a tailor-made proposal for a long weekend or whatever you wish.

Contact us by writing to: prenotazioni@integralyoga.it  or call/whatsapp Paola Faini at (+39) 328 9206721


— Swami Asokananda

Monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the president of Satchidananda Ashram–Yogaville® and Integral Yoga® International; he is currently the President of the New York Integral Yoga Institute.

— Paola Parvati Faini

She approaches Yoga in 1992. The love for Yoga brings her to her spiritual Master, Sri Swami Satchidananda in 1995. After this encounter, she lives at the Ashram in Yogaville for more than a year (1997-1998) and regularly comes back there, offering her service in different Teacher Training Courses and Programs. She is an Integral Hatha Yoga, Raja, and Meditation teacher, and a certified trainer for Basic, Intermediate, and Advanced Hatha Yoga, recently also for Children and Prenatal Yoga. In 1999 she opens a Yoga Center in Milan with other yoga friends, and in 2005 she founds the “Centro Integral Yoga Shanti”, the first Integral Yoga center in Italy.


For more info write to prenotazioni@integralyoga.it